The Optimum Zone ("OZ") is a one-of-a-kind fitness facility that helps kids and their parents to become more health conscious and fitness savvy.  We offer fitness challenges and trainings, a first-class healthy cafe where we also provide nutrition information, as well as several specialized awesome kids' fitness areas like our Bounce Boot Camp. 

 

Although the trend has been for humans to live longer than they ever have before, that trend threatens to reverse itself if we don't do something about childhood and adult obesity, the increase in diabetes, hypertension, thyroid problems, ADD and ADHD, various cancers and other auto-immune disorders.  We need to become informed about what we're eating, drinking and otherwise ingesting into our bodies, as well as the dangers of a more sedentary lifestyle and exposure to electronic devices.

 

My life-long desire to open a school, over the years, expanded into the vision of creating a service that would help kids of all ages become smarter, healthier, more fitness-conscious, more active and more aware of what they are putting into their bodies. From that, the idea of the Optimum Zone, or OZ, was born.  

 

Please feel free to browse, learn and get involved.  We look forward to connecting with you...thanks for checking us out!